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Green Monster smoothie
Green · Smoothie Recipe

Green Monster

Veriditas Essence
⏱ 5 min🔥 145 kcal🥤 2 servings

Ingredients

  • 100 g Spinach
  • 1 piece Banana
  • 1 piece Apple
  • 1 cm Ginger
  • 200 ml Water

Method

  1. Wash spinach leaves in plenty of cold water. Remove yellowed leaves and tough stems.
  2. Peel and slice banana. Banana masks the taste of greens and adds sweetness.
  3. Wash apple, remove core, and slice. Leave the skin on for colour.
  4. Add milk/water first, then banana, apple, and spinach last to the blender.
  5. Blend on low for 15 seconds, then high for 45 seconds.
  6. Pour your green smoothie into a glass. Enjoy!
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