
Green · Smoothie Recipe
Green Monster
Veriditas Essence
⏱ 5 min🔥 145 kcal🥤 2 servings
Ingredients
- 100 g Spinach
- 1 piece Banana
- 1 piece Apple
- 1 cm Ginger
- 200 ml Water
Method
- Wash spinach leaves in plenty of cold water. Remove yellowed leaves and tough stems.
- Peel and slice banana. Banana masks the taste of greens and adds sweetness.
- Wash apple, remove core, and slice. Leave the skin on for colour.
- Add milk/water first, then banana, apple, and spinach last to the blender.
- Blend on low for 15 seconds, then high for 45 seconds.
- Pour your green smoothie into a glass. Enjoy!
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