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Kale Crisis smoothie
Green · Smoothie Recipe

Kale Crisis

Emerald Formula
⏱ 6 min🔥 155 kcal🥤 2 servings

Ingredients

  • 100 g Kale
  • 1 piece Banana
  • 1 piece Apple
  • 200 ml Almond Milk
  • 1 tbsp Almond Butter

Method

  1. Wash kale leaves and remove thick center ribs - use only soft leaves.
  2. Banana is essential to balance kale's bitter taste. Use frozen.
  3. Add apple or pear - provides natural sweetness.
  4. Add almond milk and a tablespoon of almond butter - boosts protein.
  5. Blend on high for 1-1.5 minutes. Dark green super smoothie ready!
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