
Green · Smoothie Recipe
Kale Crisis
Emerald Formula
⏱ 6 min🔥 155 kcal🥤 2 servings
Ingredients
- 100 g Kale
- 1 piece Banana
- 1 piece Apple
- 200 ml Almond Milk
- 1 tbsp Almond Butter
Method
- Wash kale leaves and remove thick center ribs - use only soft leaves.
- Banana is essential to balance kale's bitter taste. Use frozen.
- Add apple or pear - provides natural sweetness.
- Add almond milk and a tablespoon of almond butter - boosts protein.
- Blend on high for 1-1.5 minutes. Dark green super smoothie ready!
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