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Tropical Kale smoothie
Green · Smoothie Recipe

Tropical Kale

Tropicus Formula
⏱ 5 min🔥 130 kcal🥤 2 servings

Ingredients

  • 30 g Kale
  • 150 g Pineapple
  • 200 ml Coconut Water
  • 0.5 piece Lime
  • 3 cubes Ice

Method

  1. Strip the tough stems from the kale and tear the leaves by hand.
  2. Cube the pineapple and squeeze the lime.
  3. Pour in the coconut water first, add the rest and blend for one minute.
  4. Serve the tropical green formula in an iced glass.
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