Peanut Power

Ingredients

• 2 tbsp Peanut Butter
• 1 piece Banana
• 250 ml Milk
• 1 tbsp Honey
• 2 tbsp Oats

Method

1. Add 2 tablespoons of peanut butter to blender. Choose sugar-free, natural butter.
2. Add frozen banana slices - important for milkshake consistency.
3. Add milk or almond milk. Can also add protein powder.
4. Add honey. A pinch of salt brings out peanut flavor.
5. Blend on high for 1 minute. Perfect post-workout protein bomb!