Protein · Smoothie Recipe
Mango Kefir
Solaris Elixir
⏱ 5 min🔥 240 kcal🥤 2 servings
Ingredients
- 150 g Mango
- 250 ml Kefir
- 1 tbsp Chia Seeds
- 1 tsp Honey
- 3 cubes Ice
Method
- Mix the chia seeds with two spoonfuls of kefir and let them swell for five minutes.
- Peel and cube the mango.
- Blend the mango, the rest of the kefir, the honey and the ice for one minute.
- Stir in the chia kefir with a spoon and serve the sun-coloured elixir.
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