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Protein · Smoothie Recipe

Mango Kefir

Solaris Elixir
⏱ 5 min🔥 240 kcal🥤 2 servings

Ingredients

  • 150 g Mango
  • 250 ml Kefir
  • 1 tbsp Chia Seeds
  • 1 tsp Honey
  • 3 cubes Ice

Method

  1. Mix the chia seeds with two spoonfuls of kefir and let them swell for five minutes.
  2. Peel and cube the mango.
  3. Blend the mango, the rest of the kefir, the honey and the ice for one minute.
  4. Stir in the chia kefir with a spoon and serve the sun-coloured elixir.
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