
Fruity · Smoothie Recipe
Strawberry Dream
Rubedo Elixir
⏱ 5 min🔥 180 kcal🥤 2 servings
Ingredients
- 200 g Strawberry
- 1 piece Banana
- 150 ml Yogurt
- 1 tbsp Honey
- 4 cubes Ice
Method
- Wash strawberries under cold running water. Remove the green stems. Cut large strawberries in half, leave small ones whole.
- Peel the banana and slice into 2-3 cm pieces. Use frozen banana for creamier results.
- Add yogurt to the blender first. Yogurt at the bottom helps other ingredients blend easier.
- Add honey. Honey is both a sweetener and natural energy source. Use maple syrup for vegan option.
- Add ice cubes last. Close the blender lid and blend on low then high for 45-60 seconds.
- Make sure it's smooth. Pour into glasses, garnish with fresh strawberry. Serve immediately!
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